Eat third world

March 2016

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20152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Alpharetta,Ga,

Member Since:

Jul 06, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR's

400- 52.3

800- 1:57 

1600- 4:20 

XC: 15:34 (Early Bird)

9th at Georgia state championships in 800 and 1600 

Short-Term Running Goals:

Under 15:30 in 5k. Top ten at state. 4:15 in 1600 

 

 

 

 

Long-Term Running Goals:

run a marathon. Run for a good college. Break 4:10 mile

Personal:

My name is Jack. I run for Milton High School. Connor is my homeboy

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fresh Foam 980's Lifetime Miles: 350.10
Pegasus 31 Lifetime Miles: 370.55
Barefoot Lifetime Miles: 1.00
Lungar Glide 6 Lifetime Miles: 358.45
Lunar Glide 7 Lifetime Miles: 245.55
Totals
Total Distance
32.15
Lunar Glide 7 Miles: 30.15Pegasus 31 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Wed, Mar 09, 2016
Total Distance
11.00

11 miles at 8 minute pace with Jun. Felt pretty good

Lunar Glide 7 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Mon, Mar 28, 2016
Total Distance
8.00

2 mile race today just sat and kicked.

Pegasus 31 Miles: 6.00Lunar Glide 7 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Tue, Mar 29, 2016
Total Distance
4.00

4 easy miles after a long weekend of racing

Lunar Glide 7 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Wed, Mar 30, 2016
Total Distance
6.00

6 miles easy with ryan and michael around milton to waterside

Lunar Glide 7 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Thu, Mar 31, 2016
Total Distance
3.15

3.15 miles easy around the neighborhood

Lunar Glide 7 Miles: 3.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Total Distance
32.15
Lunar Glide 7 Miles: 30.15Pegasus 31 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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